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Juicy Air Fryer Chicken Breast
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Juicy Air Fryer Chicken Breast

Dry, rubbery chicken breast is one of the most common kitchen disappointments — and this air fryer chicken breast fixes it. A quick spice rub seals in the juices while the hot air gives you a golden, lightly seasoned crust.

Slice it over salads, tuck it into wraps, or serve it with our air fryer potato wedges.

How to keep air fryer chicken breast juicy

Pound thick breasts to an even thickness, don’t overcrowd the basket, and always cook to a safe internal temperature of 75°C (165°F) — then rest for 5 minutes before slicing.

Serves 2
Prep time 5 min
Cook time 18 min
Difficulty Easy

Ingredients

2 servings
Nutritional Information
Calories 290kcal
Protein 46g
Carbs 2g
Fat 10g
Sat. Fat 2g
Sugar 0g
Fibre 0g
Sodium 480mg

Values are estimated, per serving.

Procedure

  1. Step1

    Even out the thickness

    If the breasts are very thick, pound them to an even thickness so they cook evenly.

  2. Step2

    Oil and season

    Rub with the olive oil, then coat all over with the combined paprika, garlic powder, onion powder, salt and pepper.

    Juicy Air Fryer Chicken Breast — Oil and season
  3. Step3 3 min

    Preheat the air fryer

    Preheat the air fryer to 190°C (375°F).

  4. Step4 18 min

    Air fry, flipping halfway

    Air fry at 190°C (375°F) for 16–20 minutes, flipping halfway, until the internal temperature reaches 75°C (165°F).

    Juicy Air Fryer Chicken Breast — Air fry, flipping halfway
  5. Step5

    Rest before slicing

    Rest for 5 minutes before slicing so the juices stay in.

    Juicy Air Fryer Chicken Breast — Rest before slicing
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GrazeNest Kitchen

The GrazeNest Kitchen is where we test every air-fryer recipe until it comes out crispy, golden, and foolproof. We share the everyday cooking tips that actually work.