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one pan garlic butter chicken and rice

One-Pan Garlic Butter Chicken and Rice

This one-pan garlic butter chicken and rice is the definition of a fuss-free dinner: golden, crispy-skinned chicken thighs sear in the pan, then the rice cooks right in the same buttery, garlicky juices until fluffy and full of flavour. One pan in, one pan to wash.

It’s a weeknight staple that feels like comfort food. If you love easy chicken dinners, try our creamy Tuscan chicken next.

Tips for perfect one-pan chicken and rice

Sear the chicken skin-side down until deeply golden before adding the rice — that fond is where the flavour lives. Use the right liquid ratio, keep the lid on while the rice steams, and always cook chicken to a safe internal temperature of 75°C (165°F).

Serves 4
Prep time 10 min
Cook time 35 min
Difficulty Easy

Ingredients

4 servings
Nutritional Information
Calories 560kcal
Protein 34g
Carbs 48g
Fat 26g
Sat. Fat 9g
Sugar 2g
Fibre 1g
Sodium 720mg

Values are estimated, per serving.

Procedure

  1. Step1

    Pat the chicken thighs dry and season all over with the paprika, thyme, salt and pepper.

  2. Step2 8 min

    Heat the olive oil in a large deep pan over medium-high. Sear the thighs skin-side down for 5–6 minutes until deep golden, flip for 2 minutes, then remove and set aside.

  3. Step3

    Lower the heat to medium. Melt the butter, then soften the onion for 3 minutes and add the garlic for 30 seconds until fragrant.

  4. Step4

    Stir in the rinsed rice and toast for 1 minute so every grain is coated in the garlic butter.

  5. Step5

    Pour in the chicken stock, scrape up the golden bits from the bottom, and bring to a gentle simmer.

  6. Step6

    Nestle the chicken back in skin-side up, cover, and reduce to low.

  7. Step7 22 min

    Cook covered for 20–22 minutes, until the rice is tender, the liquid is absorbed and the chicken reaches 75°C (165°F) inside.

  8. Step8

    Rest off the heat for 5 minutes, fluff the rice, scatter with parsley and serve.

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Written by

Wren Calloway

Wren is the home cook behind GrazeNest. After one too many soggy air-fryer dinners, she started testing every recipe in her own kitchen, tweaking times, temps and seasoning until each one comes out crispy and golden the first time. No chef training, just a lot of batches and an air fryer that never gets a day off.